Jason Fung: Everything this guy does is worth reading or watching! He changed my life and will provide tools to help you. His book The Obesity Code is available on Amazon and I highly recommend reading this
This is the YouTube video by Jason Fung that started my journey and changed my perspective: Intermittent Fasting for Weight Loss
Dr. Fung runs the Intensive Dietary Management (IDM) program in Canada with Megan Ramos...Their Website has great info and his blog is a Must Read! ---Click Here to check it out
Here are a couple of videos of me discussing this stuff with Jeff Kotterman from TriSystem Nutrition: Keto Talk 1 and Keto Talk 2. I am consulting with Trisystem Nutrition for their medically supervised program in San Diego, CA--Here is their Link
Podcasts: 2 Keto Dudes, The Obesity Code, and The Boundless Health Podcast by Bret Scher MD. Dr. Scher was Chief Resident the year before me and is a practicing cardiologist in San Diego who focuses on wellness. His book is called Your Best Health Ever. His website: DrBretScher.com
I also like The Alternate Day Faster on YouTube --click here to see him
I LOVE DietDoctor.com It is a great resource with free recipes, blogs, testimonies and educational videos from many of the world experts. Well worth checking out!
Another great resource is LowCarbUSA.Org These guys are working hard to build the community in San Diego and put on conferences around the country (including San Diego) to bring together the greatest minds in the Low Carb/Ketogenic arena.
The Ketogenic Bible: The Authoritative Guide to Ketosis by Dr. Jacob Wilson and Ryan Lowery
One of the first YouTube videos to impact me: Dr. Robert Lustig--Sugar the Bitter Truth
Ivor Cummins---Youtube Video click here--The Fat Emperor Website
Dave Feldman---The Cholesterol Code Website
Brilliant Scientists and Doctors
Dom D'Agostino---Ted Talk on Starving Cancer--Everything he does is great! (Head Researcher for Navy Seals/NASA)
Sarah Hallberg--Ted Talk on Reversing Diabetes
Peter Attia--Ted Talk: What if we're wrong about diabetes?
Dr. Jeffrey Gerber, MD
Dr. Ted Naiman, MD---Here's his site
Dr. Jeff Volek and Dr. Steve Phinney of Virta Health
Gary Taubes (Good Calories, Bad Calories; Why We Get Fat And What to Do About It; The Case Against Sugar)
Nina Teicholz (The Big Fat Surprise)
Jason Fung/Jimmy Moore (The Complete Guide to Fasting)
Dr. Tim Noakes---The Lore of Nutrition (A MUST read)